Main City Calendar
Meditation and Wellness  Download Copy
Date and Time 
Apr 23 2014 10:00 AM -- 11:15 AM
Location  Room 107/108
Originating Source  /cms/One.aspx?portalId=169&pageId=55649¤tDate=4/23/2014&view=dailylist
Description Meditation has been shown to have many health benefits, including managing stress, regulating emotion, and increasing physical resilience and self-awareness.  Learn and practice meditation techniques.

Presented by EvergreenHealth

FREE

Call 425-899-3000 and press "1" at the prompt to register